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Is your life in pieces?
Is your mind too clouded from drugs to know which piece to pick up first?

Overcome your addiction and solve your life problems by clearing up your mind and body FIRST.

Do the Narconon Sauna Exercise program as a first step in handling addiction.

When you feel clear, bright and are no longer craving it is easier to figure out your life and STAY CLEAN. Life is worth living and goals are more easily attained.

The Sauna Exercise Program

The purpose of the Sauna/Exercise program is to purge the body of these drug residues, thus greatly reducing or completely removing cravings. This is accomplished through an exact regimen that consists of the following:

A. Exercise, preferably running, to stimulate circulation.

B. Prescribed periods in a low heat sauna to promote sweating.

C. An exact regimen of vitamin, mineral and oil intake.

D. Sufficient liquids to offset the loss of body fluids through sweating.

E. Regular diet supplemented with plenty of fresh vegetables.

F. A properly ordered personal schedule, which provides the person with the normally required amount of sleep.

Learn more below

How the Program resolves Drug Cravings

While drugs and their metabolites quickly become undetectable in blood and urine, some as rapidly as 3 days after last usage, drug metabolites remain stored in fatty tissues for years. The accumulated drug residues which continue to cause drug cravings, a factor in relapse, led researchers to develop a program aimed at reducing levels of toxins in the body to assist in recovery.

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Success Stories
I am more awake and aware than I can remember in a long time. My body seems to be telling me that it is ready to operate at an optimal level – as long as I take care of it correctly. I notice that my senses are heightened and my overall communication between mind and body is better. My body and mind are directly in touch with each other, without any blocks or vias to go through. Mentally I feel a sense of well-being and an overall vigor for life. I am excited to learn and improve. My irrational fear of the future of the unfamiliar has greatly decreased and even turned to curiosity. I feel excited and ready to move forward in life. I have confidence that I can continue to improve myself and my decision making process. I finally feel as though I can use the hard facts of my past experiences to confront situation in the present instead of just dwelling on emotions from these experiences. - AR
Success Stories
Thanks to sauna I got rid of drugs and toxins in my body, yet at the same time, I've gained so much more important things for my body, mind and spirit. Before I started sauna, I was feeling like crap mentally and physically. My mind soon cleared and body soon healed.

The first day of sauna, I decided to quite smoking cigarettes and I succeeded. It's been 16 days since my last cigarette. I feel great having done so I've gained love for myself and my body. I recently got in touch with my spirituality and my relationship with God. That is something I thought I had lost forever.

Everything is so clear, like what I want from myself and what I want to get out of my life. It is amazing all the possibilities and opportunities I have now that I am drug free! I can choose what I want with my heart again. I have my soul back. I have ME back.

I know who I am and what I am capable of doing. I am comfortable with ME.

My motivation is my future life, my family, my support and my sobriety but most of all, my new self. Sauna has changed me in everyway! Actually, I've changed my way of thinking, bottom line.

I've never felt better about myself, my past, my future and everything in between. I'm excited about what lies ahead in this program and what awaits me in the near future. I know I want to help other addicts and alcoholics the way I'm being helped. It's already in my nature and I will give it my all and give this program all I've got.-HT
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Handling the Biochemical Side of Addiction
When drugs enter the body they substitute for some of the body's reward system. The body immediately identifies the drugs as toxic. The body has to eliminate these toxins. Drugs and alcohol are broken down in the liver in a process called metabolization, the byproducts of which are called metabolites (the substances the body converts the drugs or alcohol into). Although removed rapidly from the bloodstream some metabolites become trapped in the fatty tissues. There are various types of tissues that are high in fat content. The problem that needs to be addressed is that these drug residues remain trapped in these tissues for years. Tissues in our bodies that are high in fats are turned over very slowly. The body will metabolize and burn fat any time a person undergoes an experience that causes the heart rate to speed up. Stress can do this, as can strenuous exercise, anger, or intense emotion. We all experience these things on a fairly regular basis. When an addict experiences these situations and their heart rate speeds, up the body begins to mobilize and burn fat. The fat contains toxins or metabolites from past alcohol and drug use.

As the fat cells burn they release the metabolites back into the person?s bloodstream. The metabolite acts as a physical and mental reminder of the drug or alcohol consumption. In short, when the stored drug metabolites are released into the bloodstream they can make the person feel as if the they actually took the drug. The former addict now experiences a drug restimulation (or flashbacks) and drug craving. This is common in the months after an addict quits and can continue for several years.



The graph depicts cocaine metabolites being excreted in the sweat and urine of clients participating in the Narconon® Sauna Exercise Program. Levels of drug metabolites are not detectable in clients prior to the start of this program, then increase dramatically and slowly taper off as the program is continued. This supports the argument that drug residues remain in the fatty tissues and that the correct treatment can mobilize and remove them through the body?s excretory systems.
The Narconon Sauna/Exercise program has resulted in astonishing improvements in students who consistently report:
  • Ability to think more clearly.
  • Improved memory and attention span.
  • Greater energy.
  • Increased awareness of surroundings.
  • Increased feeling of general well being.
  • Reduction or elimination of many symptoms associated with drug addiction, including depression, irritability and fatigue.
  • Enthusiasm towards life.
Narconon Graduate Celebrates Recovery Month with Nearly 40 Drug-Free Years
A graduate of the first Narconon program shares his success during Recovery Month.

(PRWEB) September 29, 2005 -- In celebration of National Alcohol and Drug Addiction Recovery Month, numerous people in recovery around the country are speaking out with their success in overcoming addiction. The theme for Recovery Month 2005 is "Join the Voices of Recovery: Healing Lives, Families and Communities."

At Narconon of Georgia there is one staff member, Gordy Weinand, who has much to celebrate. Having graduated the first Narconon program with founder William Benitez in 1966, Gordy has been able to find happiness in sharing his successes with others over the last four decades.
"Success equals 40 years of being dedicated to the greatest self-help program in the world – Narconon," says Gordy, "My own personal successes in the past 40 years have given me the strength and courage to be a part of helping others fight their fight."

"It is an incredible feeling to have 35 students look up to you and ask questions about the beginning" Gordy continues, "I assure them that today is the same as yesterday. We are all here for each other."



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Copyright @ 2006. Narconon of Georgia Inc. All rights reserved. Narconon and the Narconon Logo are trademarks and service marks owned by the Association for Better Living and Education International and are used with its permission. Narconon of Georgia is a non-profit 501(c)(3) public benefit corporation.This is a ad.


Review Newsletter from March 2006




 
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